Detoxification: is the process of removing toxins from the body.

This can include dietary changes, supplements and other therapies. Detoxification is used to help the body's ability to heal itself.

This in turn can help improve overall health and well-being. 

What is a toxin?

Toxins in the body are any harmful substances that can cause damage to cells, tissues and organs. These toxins can come from both external and internal sources, such as air pollution, food, water, and even from substances produced by the body itself. Examples of toxins include heavy metals, pesticide residues, and certain compounds found in processed foods.